Welcome To Boca Brickhouse Gym
Boca Raton Fitness Center & Gym
The Boca Brickhouse of Boca Raton is a coaching-oriented strength and conditioning facility providing instruction in all aspects of physical fitness and developing Real World Strength in individuals.
“Real World Strength is defined as the ability to move through your daily life and excel at being able to do everything necessary for you to complete your days work, pain and injury free.”
To do this we Provide One-on-One Personal Training, Open Floor time, Small Group classes, Daily Posted Workouts, Nutrition Counseling and Sport specific programs. Our classes are taught and all programs designed by a 20 yr Military Veteran whose primary mission was to prepare personnel for the rigorous demands of daily military life, and ensuring that they were were fully prepared for missions into hostile environments.
We believe in ongoing education and hands-on instruction for our clients. Training should not be random; it should be intentional, thoughtfully designed, and include initial assessments as well as periodic testing to track one’s abilities, improvements and refined programs. Training should be personally rewarding. Your investment of time and energy should produce specific worthwhile returns to your health. We are committed to doing things right. Our foremost mission is quality of training, intelligent programming, and measurable long term sustainability.
We have something that fits your needs
Boca Brickhouse is for everyone who is serious about continuous self improvement. What we do is applicable to everyone, from teens to seniors, from dedicated hardcore athletes to the weekend warriors, from experienced gym rats to the beginners just starting to exercise. We teach high-quality movement, develop improved health, improved quality of life, and in addition we take the time to customize our training packages to your needs and desires. We will meet you where you are. Whether you train with us 1 day/ week or 5 days/ week you will get great results. The more contact we have with our clients and athletes the better results that can be obtained. The choice and level of participation is up to you, depending upon the results you are seeking. We are committed to doing things right, we care about quality movement, intelligent programming, long-term sustainability and results.
Immediately following High School, Kirk Joined the U.S. Navy. It was this choice that began a journey which led him to achieve things previously thought to be unattainable and to believe much more is possible. During his time in the Military he assumed a wide variety of responsibilities the majority of which involved Security and Fitness. His ability to excel in those realms brought him much accreditation and accolades for his performance and the performance of the individuals under his mantel of instruction throughout his career.
Since retiring in 2004, Kirk has actively been competing in Bodybuilding and Power Lifting competitions as well as training individuals for a variety of physique and athletic sports. He has trained several Physique athletes to qualify at a National Level in several different Federations as well as having mentored and coached several athletes who now hold State and National records, and earned Scholarships in Powerlifting, Track, Soccer, and Tennis. He enjoys working with a wide variety of individuals from both current and former competitive athletes to the person who just wanted to improve their “couch potato” lifestyle.